Top 10 Best Night Time Fat Burners • (2024 Reviews)

Last Updated Feb 15, 2024

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Do night time fat burners work? With the right expectations, night time weight loss pills do work, mainly by suppressing your midnight hunger and accelerating resting metabolic rate. Welcome to our guide to choosing the best night time fat burners on the market.

In this guide, we share:

  • Top 10 PM Fat burners
  • PM Fat Burner Reviews
  • Night Time Fat Burning Tips

Product Description
#1) AtraFen PM

  • #1 Best Night Time Fat Burner for Women
  • Contains cortisol-blocking phosphatidylserine to fight belly fat
  • Appetite suppression to curb late-night food cravings
  • Backed by a 100% Money-Back Satisfaction Guarantee
  • Made in the USA
#2) Modern Man PM

  • #1 Best PM Fat Burner for Men
  • Suppress cortisol
  • Boost libido
  • Testosterone support
  • Improve sleep and relax with Melatonin, L-theanine, and GABA
#3) Bedtime Burn

  • #1 Best Night Time Weight Loss Supplement to Suppress Appetite
  • Boost resting metabolic rate with EGCG
  • Ashwagandha for hunger suppression
  • Beat late-night carb & sugar cravings
  • Enhance sleep quality with melatonin
  • Recommended Reading: Bedtime Burn Review

  • Made in the USA
  • Garcinia Cambogia for weight loss
  • KSM-66® Ashwagandha Extract
  • No proprietary blends
  • BioPerine® for enhanced absorption
  • Recommended Reading: T6 STAR6URN-PM Review

  • Manufactured by the company behind Burn XT
  • Similar to Bedtime Burn with added magnesium and BioPerine
  • 100% Non-Stimulant
  • 5-HTP to enhance mood and curb hunger
  • Satisfaction Guarantee
#6) NyteShred

  • Raspberry Ketones & Forskolin
  • A lower dose of Melatonin (1.5 mg)
  • GABA, Ashwagandha, and Valerian Root Extract for relaxation before bed
  • Curb hunger with Garcinia Cambogia
  • The most comprehensive night time fat burner in our Top 10
#7) MAV Nutrition Night Time Fat Burner

  • Top weight loss pills that curb appetite w/ Green Coffee Bean Extract
  • Melatonin eases the body into a more restorative night’s sleep
  • Sleep aids Lemon Balm & Passion Flower Extracts
  • Supports thermogenesis
  • White Kidney Bean Extract acts as a carb blocker
#8) Nobi Nutrition Premium Night Time Fat Burner

  • Promote relaxation before bed with L-tryptophan
  • Hunger Control
  • Very similar formula to MAV Nutrition
  • The most affordable nighttime fat burner in our Top 10
  • Formulated to improve sleep quality & burn fat
#9) Havasu Nutrition Premium Night Time Weight Loss Pills

  • Weight Loss Supplement & Appetite Suppressant
  • Same formula as MAV Nutrition and Nobi Nutrition
  • Non-Habit Forming Formula
  • L-theanine to promote relaxation before bed
  • Best nighttime recovery supplement
#10) NatureWise Nighttime Slim

  • Promotes deep REM sleep
  • Accelerates metabolism
  • Top fat burner Capsimax®
  • GABA, L-theanine, and L-tryptophan for peaceful sleep
  • Natural Ingredients and Veggie Capsules

Best PM Fat Burner Reviews

You most likely noticed that a lot of PM fat burners share the same ingredients. Several formulas are exactly the same, while others mix up the ingredients. In this section, we’ll take a closer look at several of our top 10 night time fat burners to see what makes them the best. By the end, you’ll know for sure which one is the right one for you.

AtraFen PM

The company behind AtraFen, Nutratech, manufactures several of the top natural weight loss pills currently on the market. We’re big fans of AtraFen Elite and believe that AtraFen PM is equally as impressive. What sets AtraFen PM apart from the other supplements in our Top 10? What we like the most about the AtraFen formula is the inclusion of phosphatidylserine as a cortisol blocker. This is a key ingredient that most other formulas on the market skipped.

AtraFen PM also contains our favorite relaxation & sleep combo of GABA, L-theanine, and Melatonin. We love L-theanine for mood support and get a natural dose of it every day from green tea. Lastly, the Garcinia Cambogia in this supplement acts to suppress appetite and burn fat. All in all, this is a powerful formula without any unnecessary ingredients that typically get tossed in by inferior companies to cut costs.

  • May help to break through stubborn weight loss plateaus
  • Eliminates late-night food cravings
  • Avoid snacks before bed
  • Excellent to combine with AtraFen Elite for 24-hour weight loss support
  • Sleep like a baby
  • Does not work for everyone
  • Company may offer incentives in exchange for reviews
  • May cause side effects including nausea

Modern Man PM

The best nighttime fat burner for men is undoubtedly Modern Man PM with key ingredient KSM-66® Ashwagandha Extract. KSM-66 provides a bevy of health benefits including testosterone support.

It also acts as a cortisol blocker, stress reducer, and appetite suppressant. It’s easy to see why it benefits men from every angle, and a lot of supplement companies have already begun adding it to a wide range of performance supplements.

Similar to AtraFen PM, Modern Man PM contains the ultimate 3-ingredient relaxation blend of GABA, L-theanine, and Melatonin. There’s also the addition of Forskolin, which is another popular fat burner among health enthusiasts.

  • A top nighttime recovery supplement that helps to reduce next-day muscle soreness after a hard workout
  • Deep restorative sleep, wake up feeling refreshed
  • Sleep like a rock
  • Weight loss reports
  • No groggy hangovers
  • Not the most powerful fat burner in our Top 10 (it’s better for preserving lean muscle mass)
  • Melatonin does not work for everyone (may cause trouble falling asleep)
  • May cause stomach upset

Lean PM

Jacked Factory made a splash with its line of fitness supplements, especially Burn XT, which is the strongest natural fat burner on the market. Unlike Burn XT, Lean PM is stimulant-free and made for both men & women. The key ingredient in this formula that stands out the most to us is 5-HTP. 5-HTP is a popular natural supplement that’s used to boost serotonin. The benefits of a serotonin boost are positive mood and hunger suppression.

Aside from 5-HTP, Lean PM contains EGCG extracted from Green Tea, which is the primary fat burner in this formula. Green Tea Leaf Extract and EGCG are common ingredients found in all types of fat burners that actually work. Lastly, we like the addition of BioPerine® black pepper fruit extract for testosterone support and to enhance the absorption of the active ingredients.

  • Awesome before & after weight loss photos
  • Seriously rapid weight loss
  • The best PM fat burner for men
  • Deeper more restful sleep
  • Reduction in abdominal bloating
  • May cause a groggy feeling upon waking
  • Melatonin may cause insomnia
  • May cause nausea

How to Choose the Best Night Time Fat Burner

So you want to get the most out of your PM fat burner? In this section, we’ll go over several considerations to make before you buy. After all, a PM fat burner may not be for you.

Rule #1 – Skip the Snacks Before Bed

Calorie reduction before bed is the #1 goal here. Snacking before bed is a near surefire way to gain weight at the speed of light, especially since high-calorie snacks such as ice cream typically pop into our minds before bed.

Effective PM fat burners help to curb appetite and ease you to sleep without the late-night snack. Look at night time weight loss pills as a crutch that makes it easier to skip late-night snacks rather than a Holy Grail supplement that’ll do all the heavy lifting for you.

Rule #2 – Consider the Melatonin Content

Mostly all PM fat burners contain melatonin, and most of them contain a hefty 5 mg dose per serving. Depending on how you react to melatonin, you may experience side effects such as trouble sleeping or vivid dreams (*). There are also reports by users who experienced nighttime anxiety after taking PM fat burners. The important part is to evaluate the ingredients first and foremost.

Rule #3 – Reach for Cortisol Blockers

Cortisol is the #1 enemy in the bodybuilding world, as raised cortisol levels can lead to muscle breakdown and accumulation of belly fat. KSM-66 Ashwagandha is an excellent ingredient to look for in a quality night time fat burner for its cortisol-blocking properties. You may find that KSM-66 by itself is a better PM fat burner than the proprietary blends found in most PM fat burners.

Bottom Line

Do night time fat burners work? Since “work” is a relative term here, it’s easy to say that they work and don’t work depending on your expectations. If you expect them to magically help you lose weight without making any dietary or lifestyle changes, you’ll more than likely be let down.

If you go into it with the right expectations and combine a top PM fat burner with a low-calorie diet and exercise, there’s a strong chance that a nighttime fat burner will “work” for you. The supplements in our Top 10 are the best on the market, particularly the supplements in our Top 5. Are you ready to start shredding belly fat?

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